I remember driving to work and considering putting my car over the bridge with me in it. I was clinically depressed and felt like my life could never get better. I had no hope. Until I made some simple changes.
After implementing these simple shifts into my life, I went from depressed, broke, and hopeless to living the life of my dreams, building a 7-figure business, building my dream body, and getting into an amazing relationship full of love and peace. It didn’t happen overnight and it wasn’t easy.
But if you’re willing to take action and be patient, you can beat depression and build your dream life.
Here is what had helped me to get out of solitude, hopelessness and disappointment.