how to be calm and not affected by anything
I get anger so easy and tense
Ignoring is the best remedy so far i think.
U need a moment from urself to see what is really bothering u
i feel like whatever little thing bother me and make me mad
Dandouna I think you care too much for everything and that's the problem there are certain situations where one should be careless
Faizan0610 you are right, I care, that's my problem everything affect me and sort of hurt or anger me