Your pet brings so much to your life—happiness, joy, and unwavering devotion. The mental benefits of pet ownership are even more valuable during such stressful times as a global pandemic, especially during a quarantine situation when we have little contact with the outside world. As communities worldwide shut down to practice social distancing and prevent the spread of disease, me and my ESA may be going a little stir crazy stuck in home all day. Fortunately, we can still rely on each other for companionship and entertainment, even during such uncertain times. . I have been struggling with anxiety since a few months and I wanted an ESA then I came across this article https://esacare.com/adopting-emotional-support-animal-guide/ and with the help of that I got my beloved dog. Pets fulfill a need to confide in or talk to someone trusted, which is even more important during the COVID-19 quarantine. Loneliness and social isolation are major risk factors for depression. One thing we know is that sitting around worrying doesn't do much good for our mental health. So, refocusing our mental energy on something positive could bring relief at a time like this.